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The following is informational only…if you think you are experiencing gout, SEE YOUR DOCTOR! Disclaimer—The information in this post is derived from several sources: Me (I suffer from gout) My Healthcare Providers The Internet (who would have guessed!) Gout, caused by a buildup of uric acid in your blood, is a type of inflammatory arthritis … Read more

WHY SHOULD A SENIOR VOLUNTEER? “Why should a Senior volunteer?” you might ask.  We Seniors are the most aware of what Seniors need, and often have the time to donate to help others.  I turned 72 last year, after retiring from 21 years in the Air Force and then 22 years in the “civilian force”.  … Read more